Frequently Asked Questions
Shilajit is a naturally occurring resin that forms over centuries from compressed plant matter in high-altitude mountain ranges. Himalayan Elixirs sources ours from above 18,000 ft in the Himalayas, where the unique geological conditions produce resin with the highest concentration of fulvic acid and over 85 trace minerals. It has been used for thousands of years in Ayurvedic practice as a natural tonic for vitality and general wellbeing, and is now widely used by Australians as a daily wellness supplement.
Disclaimer: These statements are based on traditional Ayurvedic use and general wellness support. Not intended to diagnose, treat, cure, or prevent any disease or medical condition.
Use the included engraved stainless steel measuring spoon to measure a pea-sized portion (approximately 300ā500 mg). Dissolve in warm water, milk, or herbal tea at 40ā50Ā°C, never in boiling water. For best absorption, take on an empty stomach 20ā30 minutes before breakfast. If you are new to Shilajit, start with a smaller amount (approximately 250ā300 mg) for the first 1ā2 weeks and build up gradually. For a complete usage guide, visit our How to Take Shilajit Resin guide.
Disclaimer: These statements are based on traditional Ayurvedic use and general wellness support. Not intended to diagnose, treat, cure, or prevent any disease or medical condition.
Yes. Every batch is independently third-party tested for heavy metals, microbial contamination, and fulvic acid content. Our Shilajit contains no fillers, additives, or artificial substances; just pure resin with nothing added. Full lab certificates are available on our Quality Assurance page.
Shilajit is suitable for healthy adults looking to support natural energy, vitality, and general wellbeing. It is used by active Australians, fitness enthusiasts, professionals, and those following natural wellness routines. Pregnant or breastfeeding women, individuals with kidney disease, haemochromatosis, gout, or those on prescription medications should consult a qualified Australian GP or healthcare professional before use.
Disclaimer: These statements are based on traditional Ayurvedic use and general wellness support. Not intended to diagnose, treat, cure, or prevent any disease or medical condition.
Yes, Shilajit is suitable for both men and women. Its broad trace mineral profile and fulvic acid content may support general vitality, hormonal balance, and everyday wellbeing in women as well as men. Pregnant or breastfeeding women should consult a qualified healthcare professional before use. For more detail, read our dedicated guide: Is Shilajit Good for Women?
Disclaimer: These statements are based on traditional Ayurvedic use and general wellness support. Not intended to diagnose, treat, cure, or prevent any disease or medical condition.
No, Shilajit can be taken year-round. While some traditional Ayurvedic texts associate it with cooler seasons, it is equally suitable for daily use throughout Australia's warmer months. Consistent daily use across all seasons is when the most meaningful and cumulative benefits are experienced.
Store your Shilajit resin in its airtight glass jar in a cool, dry place away from direct sunlight and heat sources. This is particularly important in Australia's warmer climate ā never leave it in a hot car or in direct sun. The resin naturally softens in warmer months and hardens in cooler conditions; this is completely normal and does not affect potency or quality.
Our Shilajit is ethically sourced from pristine Himalayan rock faces above 18,000 ft, where the extreme altitude, pressure, and temperature variation naturally concentrate minerals and bioactive compounds to their highest levels. High-altitude sourcing is the single most important factor in Shilajit potency, and the reason we are transparent about exactly where ours comes from.
Our resin undergoes a careful two-month sun-drying process without direct heat, preserving the full spectrum of bioactive compounds. It is then filtered 8ā10 times using traditional spring water-based methods with no chemical or alcohol solvents at any stage. This makes it one of the most rigorously purified Shilajit resins available in Australia.
Yes. Every batch is independently third-party lab tested and verified to be free from heavy metals including lead, mercury, cadmium, and arsenic, as well as microbial contamination. No fillers, no additives, no preservatives. Full test certificates are available on our Quality Assurance page.
Yes, our Shilajit resin is completely alcohol-free and purified using traditional Himalayan spring water-based methods with no chemical or alcohol solvents. It contains no animal-derived ingredients or intoxicating substances of any kind. While formal Halal certification is something we are working towards, the product itself is fully compliant with Halal dietary principles.
If the jar is difficult to open, run the cap under warm water or pour a small amount of warm water over it and let it sit for a few seconds. This softens any resin that may have solidified around the rim during storage, making the lid easy to twist open. This is completely normal, particularly after exposure to cooler temperatures.